Positive Focus

Throughout the day, week, and month while living life do you remember the positive happenings or the negative ones. Have we been programmed by newspapers and the news who report more negative then positive stories as well as people around us that let us know more about our mistakes or something we've done wrong then our positives. At the end of the day, what do you remember more? I went to listen to a speaker who talked about positive focus. At the end of the day discuss with family the positive things that happened during the day. And of course, saying positive things to others can only help. I always try to be positive about everything but when asked to name three positive things that happened to me over the past 30 days, it took me a while. The three negative things that happened to me came quicker. So, let's focus on the positive.